Enjoy Nutrition...            ...enjoy life

...that is my ambition for all my clients.

Many people do not realise just how much adjusting your diet can contribute to the improvement of many common ailments and conditions.  Many of the patients sitting in GP's waiting rooms are there about conditions that respond well to dietary interventions such as diabetes, digestive complaints like IBS, thyroid issues, chronic fatigue and osteoporosis to name a few.   Combining Nutritional Therapy with conventional medical therapy can help someone achieve an optimum state of health whilst living with a specific health condition, such as arthritis, atherosclerosis, Parkinson's disease, bowel disease and psoriasis, for example.   

I am Jessica, a Registered Nutritional Therapist based in Harrogate, North Yorkshire.  I use food as a tool for helping people make improvements to their health and wellbeing.  I am trained to look at health issues from the perspective of the whole person and trying to find root causes to a problem.  If you can identify a possible cause, you can target your therapy at that, rather than just at the symptoms.  I use the most up to date evidence as the basis of any explanations and recommendations I may make for you.  I coach you through any changes you feel able to make and I am there to support you and motivate you in making them.

Please contact me here for a free, no-obligation, confidential 15 minute phone call about your health concerns and how we might work together.

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